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Check out the latest episode of the Life Lines podcast

A new episode of the Life Lines podcast has finally posted. Every time I record one I have to figure out how to use GarageBand all over again. The struggle is real, friends. In this episode, I explore the ways that the simple gratitude practice we talked about on the blog last year can lead to real transformation, and how it can train us to live from a place of abundance rather than from a place of lack. No small thing.

Week 1: Begin. Begin Again. Begin Always.

Hello, my lovelies! Were you wondering if I had forgotten about you and our plan to start a reVolution not a resolution? There is a method to my madness. As I said from the get-go, this is not a resolution that you make and, once you break, you give up until the next year. No, no. This is a daily decision. And I wanted to wait until we were a few days into this new year — past all the potential, “This feels like a resolution,” questions. Plus, I like the idea of a Monday post to jumpstart our week as we go. So expect Mondays to be the day you’ll see some new Cravings Tribe-ReVolution posts going up. There may be others along the way as well. Stay tuned…

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Commit to spiritual self-care this Advent

Advent in our modern world has long been behind the cultural eight ball. It’s a season of waiting in a world of instant gratification, a season of quiet anticipation in a world of noisy commercialism. But this year, in the midst of pandemic challenges and political worries the likes of which we have never experienced in our lifetime, it might just be a season of joyful opportunity in a world of stressful chaos.

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Wisdom Wednesday: 1,000 blessings

Yesterday was a momentous occasion. The gratitude journal that I have kept on my nightstand since April 2019 hit #1,000 — as in 1,000 things for which I am grateful, 1,000 blessings even amid sorrow and struggle, 1,000 gifts given without my asking or deserving. Every night I write down three things from that particular day for which I am grateful. At the outset 1,000 can sound like a big number, but taken like that, just three blessings every day, it adds up so quickly.

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Appreciating the masterpiece that is your life

When we returned from a weeklong family trip to Rome, several friends asked me to name the one monumental moment from the trip, the standout thing that made the visit.

Was it seeing our son, Noah, for the first time since he had left months before to study abroad?

Was it bringing our entire family to the pope’s Easter Mass?

Was it taking Olivia and Chiara to view Michelangelo’s masterpiece in the Sistine Chapel? Read more

Everything is blessing. Yes, even that.

‘Tis the season to give thanks, but what if we change things up a bit this time around? It could be a gratitude throw down of epic proportions, if we all make an effort. We already know that counting our blessings in an intentional way is good for us. It not only makes us more grateful, but more content. Suddenly the smell of fresh-brewed coffee in the morning or the sight of a hawk circling overhead serve as entry points to something much deeper. But, can we take that idea one step further, into the murky waters of struggle and sorrow, and find blessings even there? That’s our challenge. Read more

Finding the blessing in a toilet in need of scrubbing

Most weekends I don’t look forward to the long list of things that need to get done. After a busy week at work and nights spent driving to and from appointments and classes and more, I want to do nothing. Plain and simple. And so I procrastinate and grumble and eventually do my chores begrudgingly, always thinking that as soon as I’m done — if only that magic moment would get here sooner – or ever! — I will finally have a few minutes to really enjoy my weekend.  Read more

An ‘attitude of gratitude’ can reshape your life

German mystic Meister Eckhart once said, “If the only prayer you said your whole life was ‘thank you,’ that would suffice.”

Gratitude has that kind of power, not just in prayer, but in the most ordinary moments of our lives. When we are thankful, grateful and appreciative of what we have— even for the things that don’t necessarily warrant a special thank-you prayer—we tend to be more generous, loving, patient and kind toward others.  Read more

3 steps to a more grateful life

German mystic Meister Eckhart once said, “If the only prayer you said your whole life was ‘thank you,’ that would suffice.”

Gratitude has that kind of power, not just in prayer, but in the most ordinary moments of our lives. When we are thankful, grateful and appreciative of what we have — even the things that don’t necessarily warrant a special thank-you prayer — we tend to be more generous, loving, patient and kind toward others.  Read more