Writer. Retreat Leader. Yoga Teacher. Spiritual Director.

Whether you’re looking for a retreat, yoga class, or spiritual direction, you’ve come to the right place. I offer a variety of online and in-person options to suit every style. I hope to see you soon!

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Discovering the Divine in the Everyday.

The Divine is not a distant dream but a daily reality. My passion is helping people uncover that beautiful truth and reclaim their own belovedness. So, dive in, reach out, and join our tribe.

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From the NSS Blog

Soaking the sponge

Soaking the sponge

May 29, 2026 • Life Lines
As we head into the season of backyard barbecues, weekend getaways and extended vacations, it can be easy to let go of the rhythm and structure that keep us ...
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A reason to hope

A reason to hope

May 11, 2026 • Give Us This Day
My May 10 reflection for Give Us This Day: "Always be ready to give an explanation to anyone who asks you for a reason for your hope." — 1Pt 3:15 This line ...
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Seeds of silence

Seeds of silence

April 22, 2026 • Life Lines
Sometimes it can be hard to hear yourself think. The literal and figurative noise of the world can overwhelm our senses, our thoughts and our spiritual ...
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Books by Mary

Waiting in Joyful Hope 2025-2026
The Essential Guide to Catholic Prayer and the Mass
The Complete Idiot’s Guide to the Catholic Catechism
Parenting a Grieving Child: Helping Children Find Faith, Hope, and Healing after the Loss of a Loved One
Cravings: A Catholic Wrestles with Food, Self-Image, and God
Everyday Divine: A Catholic Guide to Active Spirituality

“Mary is delightful, authentic, engaging, inclusive, just generally wonderful…So grateful for Mary’s heart, love, wisdom, transparency, sharing!”

— Broken, Beautiful & Beloved retreat participant

“Who would think that spiritual renewal could be so much fun? You get the best of everything at the Stillpoint retreat!”

— Karen L.

“Mary Poust was superb! She presented the material with ease and enthusiasm. She has a great sense of humor and exhibits a joyful presence.”

— Bon Secours retreat participant

“Mary gently introduces multiple avenues toward peaceful renewal including her own insights, well-chosen readings emphasizing self-nurturing and acceptance, acknowledging gratitude with everyday life occurrences, yoga, sharing, and silent mindful reflection.”

— Margie L.

Mary DeTurris Poust

Life Lines Podcast

Learning to be a spiritual being in a material world – to live with attention and INtention, and to see the journey as the goal.

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