Writer. Retreat Leader. Yoga Teacher. Spiritual Director.

Whether you’re looking for a retreat, yoga class, or spiritual direction, you’ve come to the right place. I offer a variety of online and in-person options to suit every style. I hope to see you soon!

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Discovering the Divine in the Everyday.

The Divine is not a distant dream but a daily reality. My passion is helping people uncover that beautiful truth and reclaim their own belovedness. So, dive in, reach out, and join our tribe.

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From the NSS Blog

A reason to hope

A reason to hope

May 11, 2026 • Give Us This Day
My May 10 reflection for Give Us This Day: "Always be ready to give an explanation to anyone who asks you for a reason for your hope." — 1Pt 3:15 This line ...
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Seeds of silence

Seeds of silence

April 22, 2026 • Life Lines
Sometimes it can be hard to hear yourself think. The literal and figurative noise of the world can overwhelm our senses, our thoughts and our spiritual ...
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Thank you for the prayers!

Thank you for the prayers!

April 9, 2026 • prayer
Thank you to everyone who has been praying for our daughter Chiara for the past few weeks. After a harrowing experience fighting a serious infection ...
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Books by Mary

Waiting in Joyful Hope 2025-2026
The Essential Guide to Catholic Prayer and the Mass
The Complete Idiot’s Guide to the Catholic Catechism
Parenting a Grieving Child: Helping Children Find Faith, Hope, and Healing after the Loss of a Loved One
Cravings: A Catholic Wrestles with Food, Self-Image, and God
Everyday Divine: A Catholic Guide to Active Spirituality

“Mary is delightful, authentic, engaging, inclusive, just generally wonderful…So grateful for Mary’s heart, love, wisdom, transparency, sharing!”

— Broken, Beautiful & Beloved retreat participant

“Who would think that spiritual renewal could be so much fun? You get the best of everything at the Stillpoint retreat!”

— Karen L.

“Mary Poust was superb! She presented the material with ease and enthusiasm. She has a great sense of humor and exhibits a joyful presence.”

— Bon Secours retreat participant

“Mary gently introduces multiple avenues toward peaceful renewal including her own insights, well-chosen readings emphasizing self-nurturing and acceptance, acknowledging gratitude with everyday life occurrences, yoga, sharing, and silent mindful reflection.”

— Margie L.

Mary DeTurris Poust

Life Lines Podcast

Learning to be a spiritual being in a material world – to live with attention and INtention, and to see the journey as the goal.

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