A new episode of the Life Lines podcast has finally posted. Every time I record one I have to figure out how to use GarageBand all over again. The struggle is real, friends. In this episode, I explore the ways that the simple gratitude practice we talked about on the blog last year can lead to real transformation, and how it can train us to live from a place of abundance rather than from a place of lack. No small thing.
On a recent rainy morning, I ventured up to Trader Joe’s on Wolf Road in Albany, armed with a vacation snack wish list from my daughter, Olivia, who would be ...