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Commit to spiritual self-care this Advent

Advent in our modern world has long been behind the cultural eight ball. It’s a season of waiting in a world of instant gratification, a season of quiet anticipation in a world of noisy commercialism. But this year, in the midst of pandemic challenges and political worries the likes of which we have never experienced in our lifetime, it might just be a season of joyful opportunity in a world of stressful chaos.

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Wisdom Wednesday: 1,000 blessings

Yesterday was a momentous occasion. The gratitude journal that I have kept on my nightstand since April 2019 hit #1,000 — as in 1,000 things for which I am grateful, 1,000 blessings even amid sorrow and struggle, 1,000 gifts given without my asking or deserving. Every night I write down three things from that particular day for which I am grateful. At the outset 1,000 can sound like a big number, but taken like that, just three blessings every day, it adds up so quickly.

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