I was recently asked to give a Zoom presentation on mindfulness for co-workers at the Diocese of Albany’s Pastoral Center. Because, as I’ve been known to say here again and again, mindfulness is not just for Buddhists. I thought other folks might be interested in this brief talk on what mindfulness is and how to weave into everyday life.
Meister Eckhart, the thirteenth-century German priest and mystic, famously wrote, “If the only prayer you ever say in your entire life is ‘thank you,’ it ...
