I was recently asked to give a Zoom presentation on mindfulness for co-workers at the Diocese of Albany’s Pastoral Center. Because, as I’ve been known to say here again and again, mindfulness is not just for Buddhists. I thought other folks might be interested in this brief talk on what mindfulness is and how to weave into everyday life.
I had a bit of a health scare this week. A major blockage (80 percent) in a major artery required a stent. But I am feeling great — and grateful. It all ...
