Take 15 minutes to let go of tension and re-ground yourself. I originally recorded this short practice for the Diocese of Albany's virtual wellness day. I ...
Tag Archive:
stress
![What are you chasing?](https://notstrictlyspiritual.com/wp-content/uploads/2014/08/Moth-400x284.jpg)
Time for a little honesty. I woke up this morning feeling beyond down in the dumps. Actually I've been waking up that way a lot lately, save for a few days on ...
![A day in my life](https://notstrictlyspiritual.com/wp-content/uploads/2008/01/DSC_0015-400x284.jpg)
People are often intrigued by the fact that I write from home while caring for my children simultaneously. I think they have this romantic notion that I am in a ...