So often we think taking time for ourselves will take time away from others, that we can’t stop to restore our own sense of serenity and sanity because there is ...
Tag Archive:
self-care
Advent in our modern world has long been behind the cultural eight ball. It’s a season of waiting in a world of instant gratification, a season of quiet ...
If you're within driving distance of New York's Capital Region and/or the lower Adirondacks, you are within retreat range! There are still a few more spots open ...
When I originally started writing this post two days ago, I was so full of optimism and go-get-'em positivity. I was definitely in cheerleader mode. Then, ...
I don’t know about you, but right about now I could use a tribe, a group of like-minded folks who want to band together for support on the journey. I was ...
Three times in my life -- three, count 'em -- I have either started to train as a yoga teacher (back in Austin in the 1980s), started the application process to ...