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You are enough. No resolutions required.

It’s not about making a resolution or losing 10 pounds or becoming someone you’re not. It’s about finding out who you really are and coming to terms with your true self. Instead of buying a diet book, why not try on my book Cravings for size?

Here’s what some others have said about it in their Amazon reviews: Read more

What would you change about your body?

I saw this last night on a friend’s Facebook page (Thanks, Flo) and had to share. It’s another one of those things that just hit home. It reminded me of the many conversations I’ve had surrounding my book Cravings: A Catholic Wrestles with Food, Self-Image, and God.

When adults are asked what they would change about their bodies, the lists go on and on. We are so hard on ourselves. When children are asked the same question, well, they wish for things like mermaid tails and teleportation. Today I challenge you to see yourself with the eyes of a child. What fantastic feature would you add? Or maybe you wouldn’t change a thing. How refreshing would it be to feel that way? These kids will show you how.