Age & Expectations: a new Life Lines podcast is up

Age & Expectations: a new Life Lines podcast is up

My new podcast is back on track. Finally! I went into hiatus immediately after my late July launch because too many other things were demanding my attention, namely the retreat I was preparing to lead, the concluding weekends of yoga teacher training, and, if I’m being perfectly honest, my inability to remember how I even managed to record and create that first episode via Garageband. (And no Olivia at home to give me pointers!)

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Becoming a yoga teacher, fulfilling a dream

Ever since I first stepped onto a mat in the late 1980s, I’ve been a full-fledged yoga believer. I loved the power of the physical poses and the way they reverberated strength and peace in my body and soul. Whenever I’d fall out of practice (and that would be often) and be away from the mat for a while, I’d inevitably come back only to find myself wondering why I ever stopped doing something that made me feel so centered, something that made me feel more like my true self than anything else I’d ever encountered.

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Seeing every day as an opportunity

When I arrived at Pyramid Life Center in the Adirondack Mountains last month to lead a retreat, I was excited but nervous. As is always the case when I lead a group, I want to be sure I give participants what they need, the spiritual nourishment they’re craving. Most times when I wrap up, I’m a bit depleted from putting out so much spiritual energy over the course of a few days, but this time I was energized and uplifted, riding a spiritual high that was fed by the 30+ people who engaged in the retreat so fully they left me awed and humbled and inspired.

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