My new podcast is back on track. Finally! I went into hiatus immediately after my late July launch because too many other things were demanding my attention, namely the retreat I was preparing to lead, the concluding weekends of yoga teacher training, and, if I’m being perfectly honest, my inability to remember how I even managed to record and create that first episode via Garageband. (And no Olivia at home to give me pointers!)
So, I’m patting myself on the back right now for mere fact that I was able to connect all the wires, find the right buttons, and record anything at all. And that dovetails nicely with my topic: age and expectations, but even more than that expanding our boundaries beyond our self- (or society-) imposed limits. You can take a listen at the link below. I’d love to hear your feedback, including topics you might like me to address in the future.