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What are you feeding – fear or joy?

I originally wrote this post in January, but I came across it this morning when I was looking for something else. It was exactly what I needed to hear today, so now you have to hear it again too. Who knows? Maybe someone else out there needs to hear it today as well. Here you go…

I’ve been ruminating on this topic — What are you feeding? — for a while in my private time because I think it’s a pretty big deal. If we feed our fears, if we feed our anxiety, if we feed relationships with people who don’t really care about us or, even worse, make us feel “less than,” we throw a spark on the dead leaves lying around on our spiritual doorstep. Eventually it becomes a raging forest fire of self-doubt or unhappiness and, if we’re not careful, it will siphon off all the energy that should be feeding the good things in our lives. Read more

Wisdom Wednesday: Do not lose your inner peace.

About five for six years ago, I kept bumping into St. Francis de Sales. He seemed to show up at every turn in my reading and writing. That’s when I first discovered his beautiful reflections on spiritual friendship, which prompted me to write Walking Together: Discovering the Catholic Tradition of Spiritual Friendship (Ave Maria Press). What I love about St. Francis is the fact that this 17th-century bishop’s writings could be so relevant to our world today, not just the writings on friendship but on just about everything. Like the Wisdom Wednesday quote below. There’s lots more where this came from:

Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset. — Saint Francis de Sales