Episode 6 of my podcast, Life Lines with Mary DeTurris Poust, has posted. You can listen on any of your favorite apps (Spotify, Apple Music, Google, Amazon Music, etc.) or you can click the link below and listen right here. I’m talking about silence and why it’s so important to our sanity and serenity. This seemingly simple practice can be a real challenge. Find out why that’s the case and what you can do about it. Join me!

Hitting the last third of life can be a shock to the system, but, if we're open and willing to bend with the changes rather than push back against them, ...