Stop. Look up. Find something beautiful in your world, your day in this moment and just soak it all in. Appreciate the good, glorious, mystical, magical world around you. Listen for a bird call. Watch a spider spin a web. Stand barefoot in the grass, no matter how small the patch might be. Just BE for a minute or two. Do nothing but breathe. Be still and be grateful for the blessings. The problems will always be there, but the blessings are also always pulsing around all the edges of our life and sometimes right smack in the middle of it. Take time to notice today.

Early bird pricing for this weekend retreat expires on July 29. So if you're thinking about joining me at the beautiful Bon Secours Retreat & Conference ...