Events

St. Thomas Faith Formation Yoga

St. Thomas Faith Formation Yoga

All middle school and high school students in the faith formation program at St. Thomas the Apostle Church in Delmar are encouraged to join us Sunday, Jan. 14, from 3:30 to 5 p.m. in the school gym for a special program to help students learn to deal with stress through movement, diet, exercise, prayer and meditation. I’ll be teaching a 30-minute beginner yoga class with a brief meditation during this event. Bring a yoga mat or large towel. Invite a friend! Sign up at the link below. Students earn two HOPE hours during this program.

Related Events

Pin It on Pinterest

Share This