Recurring

Thursday Soul Revival

Jai Yoga School 5 Vista Blvd, Slingerlands, NY

Soul Revival is a level 1/2 class that is the yoga mix-tape of feel-good sequences and practices, meditations and relaxation. Expect a little of everything, all of it good for body and soul. Register HERE.

Varies
Recurring

Restorative Yoga at Jai

Jai Yoga School 5 Vista Blvd, Slingerlands, NY

Friday, September 2nd, 7:30-9 p.m. Join me at Jai Yoga School in Slingerlands for a 90-minute Restorative yoga session that will give you the time and space you need to dive deep into relaxation, rest, and renewal. Following one hour of Restorative practice, I will guide you through a 30-minute Yoga Nidra (yogic sleep) meditation to […]

$30

Pin It on Pinterest