Recurring

Restorative Yoga at Jai

Jai Yoga School 5 Vista Blvd, Slingerlands, NY

Friday, September 2nd, 7:30-9 p.m. Join me at Jai Yoga School in Slingerlands for a 90-minute Restorative yoga session that will give you the time and space you need to dive deep into relaxation, rest, and renewal. Following one hour of Restorative practice, I will guide you through a 30-minute Yoga Nidra (yogic sleep) meditation to […]

$30

Recurring

Gentle Yoga at Jai

Jai Yoga School 5 Vista Blvd, Slingerlands, NY

In-person yoga instruction, also available on Zoom. This is an all-level class that will leave you relaxed and refreshed. Register online HERE.

Varies

Pin It on Pinterest