Events

Restorative Yoga guides you toward better health and well being as you rest in gentle poses with the support of props and soothing breath work. If you’re recovering from an injury or illness, if you’re new to Yoga, or simply need an evening to rest and restore, this is the class for you! All levels including beginners.

– Music is sometimes played in this class
– Beginner-friendly
– Low Physical Intensity
– Slow-Paced, Relaxing, Prop-Heavy
– Style/Tradition: Restorative