Events
Free Online Restorative Yoga
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Free Online Restorative Yoga
Join me online for a free 75-minute class using items from around your house as the needed props (pillows, scarf or belt, books). This is a truly restful practice. My motto is, “If you’re trying at all, you’re doing it wrong.” Honestly, this style of yoga is all about sinking into the most comfortable stillness you can imagine. If you haven’t tried it, you’re in for a treat. If you have, you know what I’m talking about. I’ll wrap up the class with Yoga Nidra, which is even more restful and is actually known as “yogic sleep.” So, if you want to be part of this class, click the link below and write “JUNE RESTORATIVE” where it says, “How can I help you?” I’ll send you the link and add you to my email list.
