Events

Feels like it’s time to offer another free online yoga class: Sunday, June 14, 11 a.m. to noon Eastern. This time I’m switching it up and offering a super juicy gentle yoga class that will be 45 minutes of movement and 15 minutes of body scan/Yoga Nidra relaxation. Good for beginners or experienced yogis alike.

Online Yoga Class Disclaimer
It is recommended that you consult your physician before beginning any exercise program. By participating in this restorative yoga class, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to forever hold harmless, release and discharge Mary DeTurris Poust from any and all claims or causes of action, known or unknown, arising out of your use of these materials.