Whether you’re looking for a yoga class, meditation workshop, or spiritual retreat, you’ve come to the right place. I offer a variety of online and in-person events to suit every style. I hope to see you soon!
“Mary is delightful, authentic, engaging, inclusive, just generally wonderful…So grateful for Mary’s heart, love, wisdom, transparency, sharing!”
— Broken, Beautiful & Beloved retreat participant
“Who would think that spiritual renewal could be so much fun? You get the best of everything at the Stillpoint retreat!”
— Karen L.
“Mary Poust was superb! She presented the material with ease and enthusiasm. She has a great sense of humor and exhibits a joyful presence.”
— Bon Secours retreat participant
“Mary gently introduces multiple avenues toward peaceful renewal including her own insights, well-chosen readings emphasizing self-nurturing and acceptance, acknowledging gratitude with everyday life occurrences, yoga, sharing, and silent mindful reflection.”
— Margie L.
Life Lines Podcast
Learning to be a spiritual being in a material world – to live with attention and INtention, and to see the journey as the goal.