Events
Eight-week gentle yoga series at DRCC
Eight-week gentle yoga series at DRCC
Join me for an eight-week gentle yoga series at Dominican Retreat & Conference Center in Niskayuna. Classes will be held Tuesdays, January 5, 12, 19, and 26, and Thursdays, February 4, 11, 18, and 25. All classes will be one hour and will begin at noon. Please bring a yoga mat. It’s also helpful (but not necessary) to have a small pillow or blanket, and, if you have them, yoga blocks. This will be a mat-based yoga class. You are welcome to participate in a chair, but just know that it will not be a specifically chair-based yoga class. Watch for more details as the dates get closer!
