Yin Yoga at Heartspace
Heartspace Community Yoga & Wellness 747 Madison Ave., Albany, NY, United StatesI'll be subbing Yin Yoga class at Heartspace Community Yoga & Wellness on Sunday, Sept. 1, at 10 a.m. This one-hour class is good for all levels, including beginners. We'll be focusing on releasing tension in the low back and hips. Join me!