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Life Lines podcast: grief and grace

After a few months MIA, the Line Lines podcast is back. On the eve of the 33rd anniversary of my mother’s death, I’m talking about grief and grace, sorrow and subconscious memories that wake us up even when we’re unaware. The body, mind and heart remember. Always. Listen here:

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Check out the latest episode of the Life Lines podcast

A new episode of the Life Lines podcast has finally posted. Every time I record one I have to figure out how to use GarageBand all over again. The struggle is real, friends. In this episode, I explore the ways that the simple gratitude practice we talked about on the blog last year can lead to real transformation, and how it can train us to live from a place of abundance rather than from a place of lack. No small thing.

Age & Expectations: a new Life Lines podcast is up

My new podcast is back on track. Finally! I went into hiatus immediately after my late July launch because too many other things were demanding my attention, namely the retreat I was preparing to lead, the concluding weekends of yoga teacher training, and, if I’m being perfectly honest, my inability to remember how I even managed to record and create that first episode via Garageband. (And no Olivia at home to give me pointers!)

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A new podcast is coming your way

I’ve decided to launch a podcast. Right now I’m in the testing phase (and learning phase). I only unpacked my microphone this morning, so bear with me as I learn to record and edit. This first try (link below) is only eight minutes long, but it will give you a taste of what’s to come. I hope you’ll check it out. Leave me feedback in the comment section. Thanks for listening!