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Check out the latest episode of the Life Lines podcast

A new episode of the Life Lines podcast has finally posted. Every time I record one I have to figure out how to use GarageBand all over again. The struggle is real, friends. In this episode, I explore the ways that the simple gratitude practice we talked about on the blog last year can lead to real transformation, and how it can train us to live from a place of abundance rather than from a place of lack. No small thing.

Age & Expectations: a new Life Lines podcast is up

My new podcast is back on track. Finally! I went into hiatus immediately after my late July launch because too many other things were demanding my attention, namely the retreat I was preparing to lead, the concluding weekends of yoga teacher training, and, if I’m being perfectly honest, my inability to remember how I even managed to record and create that first episode via Garageband. (And no Olivia at home to give me pointers!)

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A new podcast is coming your way

I’ve decided to launch a podcast. Right now I’m in the testing phase (and learning phase). I only unpacked my microphone this morning, so bear with me as I learn to record and edit. This first try (link below) is only eight minutes long, but it will give you a taste of what’s to come. I hope you’ll check it out. Leave me feedback in the comment section. Thanks for listening!