‘Shining like the sun’: Merton goes to the prom

‘Shining like the sun’: Merton goes to the prom

I was standing in the dressing room of Lord & Taylor recently, waiting outside a closed stall door as Olivia tried on dress after dress in the elusive search for the perfect prom attire. As I scrolled through Facebook while she ran through her costume changes, I was surreptitiously eavesdropping on a group of high school girls who had taken up residence in the other four dressing room stalls, sequins and taffeta spilling out each time one of them peeked out to ask for an opinion. They ran back and forth between stalls, giddy with excitement and generous with compliments as they gushed over each other’s choices and encouraged each other to be bold and wear something outside of their typical fashion comfort zones. (more…)

One month of meditation. Does it make a difference?

One month of meditation. Does it make a difference?

One month ago today, I decided to commit — really commit this time! — to a daily meditation practice. I’ve been down this road before. Usually I don’t make it more than three or four days before the snooze button wins out over the sounds of silence, but this time something was different. I think it was the Cravings journey I’d been on with my tribe. Although the food thing remained a struggle for me throughout that journey, the principles and practices clearly benefited other parts of my life. Something was seeping into the cracks of my soul and pushing me forward. (more…)

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